Amber Graziano Cano
Amber Graziano Cano
Run Your Way to Recovery: Inspirational Interview hosted by Amica Insurance
Run Your Way to Recovery: Inspirational Interview hosted by Amica Insurance
Run Your Way to Recovery: Inspirational Interview hosted by Amica Insurance
Monday 22nd July 2024
Join Doug Fingliss and Marathon Panda as they share how running helped them overcome addiction and maintain sobriety. Get inspired to lace up your shoes!
65 minutes
Inspiring
Hopeful
Motivational
Supportive
Honest
About this podcast
Author:
Amber Graziano Cano
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Navigating Challenges in Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Running Towards Sobriety: Inspirational Stories from Recovery Road Runners
Episode Overview
- Running can be a powerful tool for maintaining sobriety.
- A supportive community is crucial for recovery.
- Mindful running helps stay grounded and focused.
- Therapy and meditation are valuable tools for navigating challenges.
- Building good habits is essential for long-term success.
"When you're willing to help yourself, people are so willing to help you".
In this episode of Recovery Road Runners, host Amber Graziano welcomes two remarkable guests: Doug Fingliss, Vice President of Recovery Road Runners, and Maurice Lohman, also known as Marathon Panda. These two share their unique journeys of overcoming addiction through running, offering a blend of humour, relatability, and deep personal reflections. Doug and Maurice discuss how running has played a crucial role in their recovery and the ways it can serve as a powerful tool for maintaining long-term sobriety.
They touch on everything from the highs and lows of their past struggles with addiction to the triumphs they've experienced through running marathons and building a supportive community. Maurice's story of transitioning from a homeless addict to a marathon runner is particularly compelling, showing that change is possible no matter how dire the circumstances. Doug shares his experiences with mindful running and how it has helped him stay grounded and focused.
Both guests highlight the importance of having a supportive network and utilising tools like therapy and meditation to navigate life's challenges. Whether you're a seasoned runner or just starting your journey, this episode offers inspiration and practical advice to help you lace up your shoes and hit the pavement. Don't miss out on this motivational conversation that might just be the push you need to take control of your life.