Run Your Own Race: Focus on Your Unique Recovery Journey
Episode Overview
Focus on your own recovery journey without comparing yourself to others. Stay in your lane and keep daily focus on the journey rather than the destination. Narrow your options and commit to one mode of operation. Create routines that support your well-being and happiness. Pace yourself to avoid burnout and manage expectations.
Opinions are like assholes. Everybody has one. The key is to understand who to tune out and what advice to take into account.
Ever felt like you're constantly trying to keep up with everyone else, especially during your recovery journey? This episode of On the Brink: The No Grey Area Podcast, titled 'RUN YOUR OWN RACE', is here to remind you that your path is uniquely yours. Yosiya, who has been in recovery for over a year, teams up with Pamela Reynell, a renowned transformational life coach, to explore how focusing on your own progress can make all the difference.
They dive into why staying in your lane, narrowing your focus, and pacing yourself are crucial steps for a successful recovery. With a mix of personal stories and practical advice, this episode is packed with relatable insights and actionable tips. Pamela adds her wisdom on how the little things in life can either nourish or harm us, stressing the importance of routines that support our well-being.
This episode is a gentle nudge to take control of your own journey, ignore the naysayers, and focus on what truly matters to you. Tune in for some heartfelt advice and a few laughs along the way. Ready to run your own race?