Sobriety: The Start of Your New Journey
Episode Overview
Sobriety is just the foundation; what you build on top matters. Attack your weaknesses head-on to overcome them. Find joy in daily activities to make sobriety sustainable. Set specific, measurable, achievable, relevant, and time-bound (SMART) goals. Focus on personal growth and purpose in your recovery journey.
Sobriety alone should not be regarded as the end game.
In this episode of 'On the Brink: The No Grey Area Podcast', Yosiya and Pamela Reynell dive deep into the ongoing journey of sobriety, debunking the myth that simply abstaining from alcohol is the end goal. Yosiya, sharing his own 12-month recovery experience, emphasises that sobriety is just the foundation. What you build on top of it is what truly matters.
Pamela, a renowned transformational life coach, brings her expertise to the table, highlighting the importance of joy and purpose in maintaining a healthy, sober life. Together, they offer practical tips and relatable anecdotes that resonate with anyone struggling with addiction or supporting someone who is. Yosiya’s candid reflections on his past and his strategies for overcoming weaknesses are both inspiring and actionable.
He stresses the importance of attacking your weaknesses head-on and finding joy in your daily activities to make sobriety sustainable. Pamela complements this by encouraging listeners to set specific, measurable, achievable, relevant, and time-bound (SMART) goals to keep moving forward. This episode is a treasure trove of wisdom for anyone looking to build a fulfilling life post-rehabilitation. It's packed with humour, honesty, and heartfelt advice that can make a real difference.
Tune in to understand why sobriety isn't the end game but just the beginning of a richer, more meaningful life.