Carolyn Colleen: Transforming Fear into Fierce Action on The SHAIR Recovery Podcast
Anxiety, fear, and overwhelm create a state of paralysis. How can we move past the fear and take action in our lives? Carolyn Colleen developed the F.I.E.R.C.E. 5 method, which helped her grow from a downtrodden, scared victim to the confident and successful person she is today.
Ever feel stuck in a cycle of fear and anxiety? Carolyn Colleen knows that struggle all too well. Once standing in a food line at the Salvation Army, she has transformed her life using the F.I.E.R.C.E. 5 method, a strategy she developed out of sheer necessity.
In this episode of The SHAIR Recovery Podcast, Omar Pinto chats with Carolyn, a PhD candidate, speaker, author, and coach, about her incredible journey from feeling downtrodden and scared to becoming a confident and successful person. Carolyn opens up about her recovery from codependency and how her method can help anyone take control of their life, one step at a time. She shares practical tips on building resilience, embracing self-love, and making bold moves to overcome life's challenges.
This conversation is packed with insights on turning uncertainty into fuel and the power of support groups. If you're looking for actionable advice to conquer your fears and transform your life, this episode is a must-listen.