Omar Pinto

The SHAIR Recovery Podcast

Omar Pinto

  • RR 223: Mental Toughness with Brad Ritter a New Recovery Mindset

RR 223: Mental Toughness with Brad Ritter a New Recovery Mindset

Tuesday 21st May 2019

Join Omar Pinto and Brad Ritter as they explore mental toughness in recovery and share practical tips for overcoming adversity.
Explicit
82 minutes
Inspiring
Empowering
Informative
Encouraging
Thought-provoking

About this podcast

The SHAIR Recovery Podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
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Brad Ritter on Mental Toughness: Finding Strength in Recovery

The biggest takeaway for our listeners is that, yes, we talk a lot about putting in the work and putting in the efforts, but there's also something very important about the intention, because once you put the intention out there, it just kind of seems to come.
What happens when life has never truly tested you? Brad Ritter, once living what seemed like the perfect life, found himself asking this very question. In this episode of The SHAIR Recovery Podcast, Brad sits down with host Omar Pinto to share his journey of self-discovery and the pivotal role mental toughness played in his recovery. From a comfortable life to challenging himself with SEALFIT Kokoro training, Brad's story is a testament to the power of pushing personal limits.
He delves into the significance of effort and intention in achieving goals, emphasizing that true strength often comes from the most unexpected places. The conversation also highlights the importance of morning rituals, family prioritization, and surrounding oneself with a positive circle of influence. Brad’s experiences offer practical tips on how to cultivate mental resilience and find purpose in life. This episode is packed with insights for anyone looking to grow, overcome adversity, and stay grounded in their values.
Tune in for an inspiring discussion on building mental toughness and thriving in recovery.
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