Liz Rockwood: From Rock Bottom to Resilience
You know, I think it's really important that we give ourselves grace, learning to love myself and finding who you are like...this could very well be the life-changing opportunity you've been looking for.
Ever thought about how much a single bottle can change your life? Liz Rockwood knows this all too well. On this episode of The SHAIR Recovery Podcast, Liz opens up about her tumultuous journey with alcohol, which began with her first taste of Zima and spiraled into a cycle of depression, abuse, divorce, and five DUIs. Liz didn't just hit rock bottom; she lived there for a while.
But when faced with the possibility of losing her children, she decided enough was enough. She chose to do whatever it took to turn her life around. In her candid conversation with host Omar Pinto, Liz shares the powerful lesson that 'secrets keep us sick' and the importance of speaking out loud about our struggles. She dives into how spirituality has been a cornerstone in her recovery, helping her conquer anxiety and fear through intention.
Liz also emphasizes the transformative power of sharing one's story and contributing to others' recovery journeys. She talks about the non-negotiables she has set in her dating life and relationships, stressing the need for accountability and self-responsibility. Liz's story is a testament to the resilience of the human spirit and the incredible changes that can happen when you take charge of your own life.
Tune in to hear her inspiring journey and maybe find a spark of motivation for your own path to recovery.