MHNR Network, LLC
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Roundtable with Dr. Paul Meier: Anger and Resentment
Roundtable with Dr. Paul Meier: Anger and Resentment
Roundtable with Dr. Paul Meier: Anger and Resentment
Wednesday 5th June 2019
Dr. Paul Meier and Kristin Sunanta Walker explore anger and resentment's impact on health, offering practical tips for managing these emotions.
58 minutes
Informative
Thought-provoking
Empowering
Encouraging
Authentic
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MHNR Network, LLC
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Body & Mind
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Get the buttons here!Understanding Anger and Resentment: Dr. Paul Meier's Take
Forgiving them doesn't mean condoning what they did. Just protecting society from somebody like that, you know.
Ever felt the weight of anger and resentment dragging you down? In this thought-provoking episode of 'Mental Health News Radio', Dr. Paul Meier sits down with Kristin Sunanta Walker to dissect these powerful emotions. Dr. Meier, a seasoned psychiatrist and best-selling author, shares his wealth of knowledge on how unaddressed anger can morph into depression and even take a toll on your physical health.
He doesn’t just stop at identifying the problem; he offers actionable advice on how to navigate these feelings. From the transformative power of forgiveness to the role of spirituality, Dr. Meier provides a roadmap for managing these complex emotions. Whether you're struggling with pent-up anger or know someone who is, this episode is packed with practical tips and heartfelt insights that could make a real difference in your life.