Comedy and Darkness: Jessica Holmes and Frank King on Battling Depression
I hope people give themselves a huge pat on the back because you feel emotionally like you are covered in cement, like someone poured it on you, and that's how hard it was for me to get up off the sofa.
Can laughter coexist with the shadows of depression? In this engaging episode of 'Mental Health News Radio', comedian Jessica Holmes and Frank King, known as The Mental Health Comedian, share their personal battles with depression while navigating the world of stand-up comedy. Jessica opens up about the unique challenges of performing on stage when struggling with functional and non-functional depression, shedding light on the importance of seeking treatment and self-care.
Frank, a former writer for The Tonight Show, recounts his lifelong fight with Major Depressive Disorder and Chronic Suicidality, turning his darkest moments into a platform for mental health advocacy. Together, they discuss how humor can be a lifeline, offering hope and connection to those in similar situations. This episode dives into the impact of mental health on relationships and underscores the healing power of validation and shared experiences.
If you're curious about how comedy intersects with mental health or need a reminder that you're not alone in your struggles, this conversation is a must-listen.