Lena Cebula

Love&BLoved  with Lena Cebula

Lena Cebula

  • Rooted in Faith.

Rooted in Faith.

Monday 27th January 2025

Explore spiritual wellness with Lena Cebula and Sara Burton, discussing faith-based resilience and finding purpose in life's challenges.
37 minutes
Inspiring
Supportive
Encouraging
Honest
Compassionate

About this podcast

Love&BLoved  with Lena Cebula
Author:
Lena Cebula
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Sobriety Success Stories
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
90 (View all)
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Finding Strength Through Spiritual Wellness

Episode Overview

  • Spiritual wellness can provide clarity, hope, peace, joy, and direction.
  • Faith-based resilience helps in finding purpose in life's challenges.
  • The Bible offers guidance and inspiration for personal growth.
  • Journaling can help in self-awareness and spiritual reflection.
  • Starting small but consistent spiritual practices can lead to significant growth.
If we think that we know why, then we are putting ourselves higher than what God might think.
Are you ready to strengthen your spiritual wellness and find inner peace? In this episode of Love&BLoved, host Lena Cebula and guest Sara Burton, a Movement Specialist, discuss how cultivating spiritual wellness can provide resilience and purpose in life’s challenges. Lena, a drug addiction and human trafficking survivor turned author and advocate, shares her transformative journey with faith. Sara brings her expertise in fitness and her role as the director of Canada’s Walk Through the Bible to the conversation.
They dive into the importance of spiritual practices, faith-based resilience, and finding meaning in adversity. They address the tough question: Why do bad things happen to good people if God is good? Sara’s honest answer may surprise you. The episode also highlights the significance of the Bible, personal reflections, and practical strategies to integrate faith into daily life. With a mix of personal anecdotes and broader insights, this episode offers a supportive and encouraging perspective on spiritual wellness.
Whether you're looking to deepen your faith or seeking ways to cope with life's hurdles, this episode provides valuable tools and inspiration. Don't miss out on this heartfelt conversation that could help you find peace and strength in your journey.