Robert Wright: Bridging Buddhism and Science to Understand Human Discontent
Natural selection designed us to be recurringly discontented, never contented for too long, so that we would keep doing the kinds of things, pursuing the kinds of goals that would have gotten genes into the next generation exactly.
What if ancient wisdom could help explain modern-day unhappiness? In this episode of 'The One You Feed', host Eric Zimmer sits down with author and scholar Robert Wright to chat about his book, Why Buddhism is True. Wright dives into how evolutionary psychology has shaped our tendencies towards dissatisfaction and how Buddhist principles can offer a way out. The conversation explores how our brains are wired to seek constant gratification, often leaving us feeling unfulfilled.
Wright argues that mindfulness and meditation, rooted in Buddhism, can be powerful tools in addressing these deep-seated issues. He also touches on how these practices can be beneficial in therapy, especially for those dealing with addiction and mental health challenges. This episode promises to leave you pondering your own perceptions and feelings, offering practical insights to help you live a more content and mindful life.