Claiming Your Needs: Navigating Narcissistic Abuse with Maram Ben Rhouma
I have the right to get my needs met, to get my wishes and desires also met and achieved, and whatever it is that I want out of this life, I have the right to ask for it
Ever felt like you're walking on eggshells, afraid to ask for what you need? In this episode of 'Self Evolution Regardless', Maram Ben Rhouma dives into the complex world of asserting your desires, especially when you've been through narcissistic abuse. Maram sheds light on how the trauma from such abuse can mess with your self-worth, making it tough to voice your needs without feeling guilt, shame, or fear.
But here's the twist - asking for what you want isn't selfish or entitled; it's a vital step towards self-preservation and self-love. Maram breaks down the pitfalls of having zero expectations versus expecting too much from others, and how both can lead to disappointment and frustration. With her compassionate approach, she guides listeners on how to strike a balance and reclaim their voice. Expect relatable anecdotes, practical tips, and a sprinkle of humor to make this heavy topic more digestible.
If you're looking to rebuild your confidence and learn how to assert your needs without fear, this episode is your go-to guide. Tune in and take the first step towards a more empowered you.