Valeria Teles
Valeria Teles
Rewire Your Brain, Rebuild Your Body And Reshape Your Heart
Rewire Your Brain, Rebuild Your Body And Reshape Your Heart
Rewire Your Brain, Rebuild Your Body And Reshape Your Heart
Wednesday 21st December 2022
Join Frank and Valeria as they discuss overcoming addiction and achieving physical and mental transformation on 'A Quest for Well-Being'.
46 minutes
Informative
Transformative
Empowering
Healing
Engaging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1297 (View all)
Do you want to link to this podcast?
Get the buttons here!Transforming Lives: Frank's Journey from Addiction to Empowerment
Living the life we were created to live is ultimately living a superman life.
Imagine a life where you feel empowered, strong, and free from the chains of addiction. In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Frank, a certified health and fitness coach with over 15 years of experience. Frank has dedicated his career to helping men achieve remarkable physical transformations, but his story goes much deeper than muscles and body fat. Introduced to pornography at a shockingly young age, Frank struggled with addiction for nearly three decades.
It wasn’t until 2019 that he found the freedom he so desperately needed. In their heartfelt conversation, Frank and Valeria dive into the intricacies of addiction, exploring how it impacts the brain, body, and heart. They discuss the role of empathy, compassion, and modern science in the healing process. Frank shares his personal journey of overcoming addiction and how he now uses his experience to guide others towards a healthier, more fulfilling life.
This episode is packed with inspiration and practical advice, making it a must-listen for anyone seeking to break free from their own struggles or support a loved one on their path to recovery.