James M
James M
Revenge Fantasies Resolved
Revenge Fantasies Resolved
Revenge Fantasies Resolved
Thursday 21st September 2023
Join James M. as he confronts revenge fantasies and uncovers the grief beneath in 'Understanding Violence Addiction'. Discover tools for emotional healing.
Explicit
2 minutes
Empowering
Inspiring
Informative
Hopeful
Supportive
About this podcast
Author:
James M
Overview:
Categories:
Recovery from Trauma
Recovery Reimagined
Healing from Sexual Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
43 (View all)
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Get the buttons here!Untangling Revenge Fantasies: A Journey to Emotional Healing
Episode Overview
- James delves into processing revenge fantasies and accessing underlying grief
- Utilising VA tools and triggering processing to swiftly reach the core of sorrow
- Recognising the power of allowing oneself to grieve and finding emotional relief
- James emphasises the impact of focusing on feelings over thoughts in VA recovery
- Tune in for an insightful exploration of conquering revenge fantasies and embracing emotional healing
Every time those thoughts come in, focus on the feeling instead of the thoughts and it's working. So VA recovery victory right there. I'm James M. I'm out.
Ever found yourself stuck in a loop of revenge fantasies? In this eye-opening episode of 'Understanding Violence Addiction', James M. takes us through his personal journey of confronting these powerful emotions. He dives into the raw grief and pain that often lie beneath these thoughts, sharing how he managed to access and release these feelings.
By using Violence Addiction (VA) tools and processing triggers, James discovered a way to quickly reach the core of his sorrow, allowing himself to grieve and find relief. This episode isn't just about overcoming revenge fantasies; it's about embracing emotional healing and finding peace. James’s story is a testament to the power of VA recovery, offering listeners practical advice and a compassionate perspective.
If you're looking for insights on how to deal with deep-seated emotions and move towards healing, this episode is a must-listen.