James Swanwick
James Swanwick
Revealed: How To Slow Ageing & Drink From The Fountain of Youth - Victoria English
Revealed: How To Slow Ageing & Drink From The Fountain of Youth - Victoria English
Revealed: How To Slow Ageing & Drink From The Fountain of Youth - Victoria English
Thursday 21st July 2022
Learn how quitting alcohol can slow aging and boost your health with tips from Victoria English on the Alcohol-Free Lifestyle podcast.
26 minutes
Informative
Empowering
Hopeful
Engaging
Educational
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
529 (View all)
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Get the buttons here!The Secret to Youth: How Quitting Alcohol Can Turn Back the Clock
All of the things I just described can be helped by quitting drinking.
Feeling like you're aging faster than you'd like? You might be surprised to learn that your evening glass of wine could be the culprit. In this episode of the Alcohol-Free Lifestyle podcast, Victoria English, a leading coach with Project 90, dives into the science of how alcohol accelerates the aging process. With billions spent annually on anti-aging products, many overlook the simple yet powerful impact of going alcohol-free.
Victoria shares her personal journey, detailing how quitting alcohol transformed her fitness and weight effortlessly. She breaks down how alcohol affects vital organs like the liver, kidneys, and heart, and offers insights into natural supplements that can aid in detoxification. But it's not just about the physical changes; Victoria highlights the emotional and community support that makes the journey to sobriety empowering. Ready to reclaim your youthful glow?
Tune in and find out how going alcohol-free can help you look and feel younger.