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Counsellor A.J. Mahari
A.J. Mahari
Responding To Borderline Ex Only When Contacted or Hoovered is Not NO CONTACT
Responding To Borderline Ex Only When Contacted or Hoovered is Not NO CONTACT
Saturday 6th January 2024
A.J. Mahari debunks the 'no contact' myth in BPD relationships, providing strategies for true emotional detachment and healing.
15 minutes
Empowering
Informative
Compassionate
Healing
Supportive
About this podcast
Author:
Counsellor A.J. Mahari
Overview:
A.J. Mahari is a Counselor and Trauma Recovery Coach who has 30 years experience working with those surviving Borderline Personality Relationship Breakups in all relationship types, healing from codep...(view more)
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Navigating Alcohol Dependency
Links:
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Episodes:
151 (View all)
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Get the buttons here!The No Contact Myth: Breaking Free from BPD Relationships
Episode Overview
- No contact entails blocking the borderline ex across all platforms
- Addressing emotional challenges and trauma bonding in toxic relationships
- Encouraging listeners to recognize obstacles to achieving true detachment
- Providing compassionate support and guidance for healing and closure
No contact means absolutely no contact. So it really means that you block your borderline ex everywhere. And so you're not going to allow them to keep texting you or calling you. That's so critical for people to work toward, to be really able to heal and let go.
Imagine thinking you've cut ties with your ex, only to realize you're still entangled in the emotional web. In this eye-opening episode of 'Surviving BPD Relationship Breakups', A.J. Mahari, a seasoned counselor and trauma recovery coach, dives into the common misconception of 'no contact' when dealing with a borderline ex. Many believe that simply not initiating contact is enough, but Mahari reveals why this isn't true. If your ex can still reach out to you, then you're not truly free.
Through heartfelt advice and expert insights, Mahari helps listeners understand the emotional hurdles and trauma bonds that keep them tethered to their past relationships. She provides practical strategies for achieving real detachment and moving forward with their lives. Whether you're struggling with the aftermath of a BPD relationship or seeking ways to support someone who is, this episode offers compassionate guidance and a path toward genuine healing.