Jeffrey M. Brandler, LMFT, CAS, SAP
Jeffrey M. Brandler, LMFT, CAS, SAP
Relationships During Covid
Relationships During Covid
Relationships During Covid
Friday 18th September 2020
Discover how to strengthen your relationship during Covid-19 with expert tips from therapist Jeffrey M. Brandler on 'Brandler Bits'.
7 minutes
Informative
Supportive
Empowering
Hopeful
Educational
About this podcast
Author:
Jeffrey M. Brandler, LMFT, CAS, SAP
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
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Episodes:
68 (View all)
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Get the buttons here!Strengthening Bonds: Relationship Advice During Covid-19 from Jeffrey Brandler
Remember, change is possible.
The Covid-19 pandemic has thrown many aspects of life into disarray, and relationships are no exception. In this episode of 'Brandler Bits', licensed therapist Jeffrey M. Brandler dives into the heart of how the pandemic has impacted couples and offers practical advice to help navigate these turbulent times. With the loss of daily routines and heightened stress levels, many couples have found themselves struggling to maintain harmony. But fear not, Brandler is here to guide you through it.
He suggests that couples need to rethink their relationship models to adapt to the new normal. Date nights might look different now, but finding new ways to connect is essential. Communication is another cornerstone Brandler emphasizes. Regularly talking about your feelings and experiences can help reduce stress and increase intimacy. Even setting aside a few minutes each day for meaningful conversation can make a significant difference. Prioritizing what truly matters is also crucial during these unpredictable times.
Brandler advises couples to rebalance their priorities, ensuring they allocate time for themselves, their partners, and their families. And if things get too rough, don't hesitate to consider couples therapy as an option. Change takes effort and dedication, but investing in your relationship is worth it. By following Brandler's tips, couples can not only survive the pandemic but emerge stronger and more connected. Tune in to 'Brandler Bits' for more insights on fostering positive changes in your life.