Love and Sobriety: Veronica Valli on Building Healthy Relationships
Learning to love ourselves and another person without the aid of an anesthetic can be challenging and heart-breaking. Learn how to let go of your past baggage and attract the kind of love you deserve.
Finding love while staying sober can feel like walking a tightrope. In this episode of 'Coming Clean Radio', host Katherine Arati Maas sits down with Veronica Valli, a therapist who specializes in addiction, to talk about the rollercoaster ride of romantic relationships in recovery. Veronica opens up about her own journey to sobriety and the hurdles she faced in learning to love herself and others without relying on alcohol.
She shares practical advice on letting go of past baggage and attracting the kind of love you truly deserve. Veronica dives into the challenges of codependency and people-pleasing behaviors, and how these can be especially tricky when you're trying to stay sober. She also discusses how cultural backgrounds and attachment styles influence our relationships. Whether you're single or in a relationship, this episode offers valuable insights on building healthy, loving connections while maintaining your sobriety.
Tune in for a heartfelt conversation that promises to leave you feeling understood and inspired.