The Relationship Recovery

The Relationship Recovery Podcast

Tiffany Denny, Kierstyn Franklin

  • Relationship Trauma, Triggers & Triumph: An Interview with Frankie and Jess on Healing & Self-Discovery

Relationship Trauma, Triggers & Triumph: An Interview with Frankie and Jess on Healing & Self-Discovery

Tuesday 4th February 2025

Tiffany and Kierstyn discuss relationship trauma, triggers, and healing in a candid interview with Frankie and Jess. Gain valuable insights on your journey.
50 minutes
Inspiring
Informative
Hopeful
Compassionate
Honest

About this podcast

The Relationship Recovery Podcast
Author:
The Relationship Recovery
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Recovery Reimagined
Relationships & Community
Links:
Visit site
Episodes:
82 (View all)
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Healing Relationship Trauma: Insights from Tiffany & Kierstyn

Episode Overview

  • Understand how past traumas manifest in relationships.
  • Learn strategies for managing triggers.
  • Discover the benefits of taking breaks for mental health.
  • Gain insights on setting healthy boundaries.
  • Hear personal stories of overcoming adversity.
"You only accept the love you think you deserve"
In this episode of The Relationship Recovery Podcast, hosts Tiffany Denny and Kierstyn Franklin are interviewed by their friends Frankie and Jess. This special conversation dives deep into the challenging topics of relationship trauma and triggers, as well as the path to healing. The hosts share their own personal experiences, including Tiffany's harrowing story of medical malpractice that left her blind in one eye.
They also discuss the importance of taking breaks for mental health and how their hiatus from the podcast and social media helped them recharge. The episode offers practical advice on managing past traumas, recognising triggers, and the importance of setting boundaries in relationships. Tiffany and Kierstyn's candid reflections provide a relatable and compassionate perspective for anyone struggling with toxic relationships or seeking to heal from past wounds.
With a mix of humour and heartfelt moments, this episode is both engaging and deeply informative. Tune in to gain valuable insights and feel inspired on your own journey towards healing.