The Relationship Recovery
Tiffany Denny, Kierstyn Franklin
I’m Dealing With Relationship Trauma, Is Coaching Right For Me?
I’m Dealing With Relationship Trauma, Is Coaching Right For Me?
I’m Dealing With Relationship Trauma, Is Coaching Right For Me?
Tuesday 11th February 2025
Explore the benefits of coaching for relationship trauma recovery. Learn the differences between coaching and therapy, and how to find the right coach.
55 minutes
Informative
Supportive
Encouraging
Hopeful
Honest
About this podcast
Author:
The Relationship Recovery
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Recovery Reimagined
Relationships & Community
Links:
Visit site
Episodes:
82 (View all)
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Get the buttons here!Is Coaching Right for Healing Relationship Trauma?
Episode Overview
- Coaching focuses on moving forward rather than unpacking the past.
- It's crucial to find a coach who resonates with you personally.
- Trauma-informed coaching addresses how past trauma impacts current life.
- Setting boundaries and understanding attachment styles are key aspects.
- Coaching provides practical tools for emotional regulation and self-worth.
Trauma isn't the event that happened to you. It's what got left inside of you
Ever wondered if coaching is the right path for healing from relationship trauma? In this episode of The Relationship Recovery Podcast, Kierstyn Franklin and Tiffany Denny break down everything you need to know about coaching. They discuss what coaching is, who it’s for, and how it differs from therapy. With their own experiences of overcoming toxic relationships, they offer a unique perspective on how coaching can help you move forward and reclaim your life.
You'll learn about the importance of finding the right coach, the benefits of trauma-informed coaching, and how to rebuild your self-worth and boundaries. The hosts also share practical tips on setting boundaries, understanding attachment styles, and developing emotional regulation skills. If you're feeling stuck in a cycle of toxic relationships or struggling with self-identity after trauma, this episode provides valuable insights into how coaching can support your journey to healing. Ready to take the next step in your recovery?
Tune in to discover if coaching could be the right fit for you.