Daniel
Daniel
Regain Your Happiness from the Inside Out
Regain Your Happiness from the Inside Out
Regain Your Happiness from the Inside Out
Sunday 30th October 2022
Join Daniel and happiness coach Rob Mack as they discuss finding true joy from within on the 'Life Changes YOU' podcast.
Explicit
47 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Daniel
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
143 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Inner Joy: A Chat with Happiness Coach Rob Mack
I realized that my happiness came from me, and so I stayed single and I'm happy.
Ever thought happiness was just about getting what you want? Think again. In this episode of 'Life Changes YOU', host Daniel sits down with Rob Mack, a renowned author and happiness coach, to explore the deeper roots of joy. Rob, who has been endorsed by celebrities and praised for his practical wisdom, shares his incredible journey from battling depression and addiction to becoming a beacon of happiness.
His book 'Happiness from the Inside Out' offers a straightforward guide to living a happier, healthier life, and in this conversation, he brings those principles to life. Rob's insights on gratitude, contentment, and staying present are both eye-opening and relatable. He emphasizes that true happiness isn't found in external achievements but within ourselves. As he puts it, 'I realized that my happiness came from me, and so I stayed single and I'm happy'.
If you're looking to cultivate genuine joy and find your purpose, this episode is a must-listen. With a blend of science and personal experience, Rob provides actionable advice that's easy to understand and apply. Tune in to discover how you can reclaim your happiness from the inside out.