Liza Express Wellness
Liza Express Wellness
REFUSING EMOTIONAL BLACKMAIL
REFUSING EMOTIONAL BLACKMAIL
REFUSING EMOTIONAL BLACKMAIL
Monday 21st March 2022
Learn how to combat emotional blackmail and protect your mental health with practical tips from Elizabeth Akunyemi on the Liza Express Podcast.
Explicit
7 minutes
Empowering
Informative
Supportive
Educational
Hopeful
About this podcast
Author:
Liza Express Wellness
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Sexual Stigmas & Myths
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
92 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free: Protecting Yourself from Emotional Blackmail
You want to make sure you reduce contact, because this person thrives on emotionally blackmailing you, and that emotional blackmail is not good for your health, it's not good for your mind, it's not good for your productivity.
Ever felt trapped by someone using your emotions against you? You're not alone. In this eye-opening episode of the Liza Express Podcast, host Elizabeth Akunyemi dives into the tricky and often painful world of emotional blackmail. Emotional blackmail is a manipulative tactic where someone uses personal information to control or coerce you. It can leave you feeling powerless and can seriously impact your mental health.
Elizabeth sheds light on why emotional blackmail is so effective and shares practical strategies to help you stand your ground. From understanding your self-worth to setting clear boundaries, Elizabeth offers tools to help you take back control. She also emphasizes the importance of distancing yourself from toxic individuals who thrive on manipulation. By learning to refuse emotional blackmail, you can protect your mental well-being and lead a more fulfilling life.
This episode is a must-listen for anyone who wants to break free from the chains of emotional manipulation and take charge of their happiness.