Social Media Counseling: A Double-Edged Sword
So if you have a problem right now and you've been using social media as a counseling tool, I am begging you: it's a wrong thing to do to yourself.
Ever thought about getting mental health advice from social media? In this episode of the Liza Express Podcast, Elizabeth Akunidi, the lead counselor at Liza Express Consult, takes a critical look at the pros and cons of seeking mental health support online. While social media can offer quick and seemingly free advice, Elizabeth warns about the potential pitfalls of relying on untrained individuals for something as crucial as mental health.
She sheds light on how these platforms can sometimes do more harm than good, stressing the importance of professional counseling. Elizabeth also touches on how social media impacts justice and healing, and why accountability and structure are essential in effective therapy. If you're navigating the complex world of mental health support, this episode is packed with insights you won't want to miss.