Robert Cox, MA, LPC | Therapist/Coach | Addictions Recovery | Trauma recove
Robert Cox, MA, LPC | Therapist/Coach | Addictions Recovery | Trauma recove
Redefining Self: Acknowledging the miracle of you
Redefining Self: Acknowledging the miracle of you
Redefining Self: Acknowledging the miracle of you
Saturday 14th May 2016
Uncover your inherent value and redefine yourself beyond addiction with Robert Cox in this uplifting episode of 'Mindful Recovery'.
29 minutes
Empowering
Encouraging
Informative
Hopeful
Transformative
About this podcast
Author:
Robert Cox, MA, LPC | Therapist/Coach | Addictions Recovery | Trauma recove
Overview:
Categories:
Mindful Recovery
Recovery from Trauma
Healing from Sexual Trauma
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
39 (View all)
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Get the buttons here!Redefining Yourself: Embracing Your Inner Strength in Recovery
It's not the end-all and be-all of my identity. But sometimes it's all we have to grab onto, because for so long, when we were using, you know, all we were was that addiction. Maybe we're stealing from people, maybe we're cheating on people. Not that until we began to believe that really all we were was this addict thing, and so we started to identify as an addict.
Ever feel like addiction has overshadowed who you truly are? In this episode of 'Mindful Recovery', host Robert Cox, a seasoned therapist and coach, takes you on a journey to uncover the miracle within yourself. Robert believes that while addiction is a part of your story, it doesn't define your entire being. He dives into the importance of recognizing your inherent value and miraculous qualities, which can often be buried under the weight of addiction.
Through mindfulness and self-reflection, Robert guides listeners to create an emotional space where they can honor their true selves and start living positively in recovery. This episode is packed with practical techniques to help you let go of negative self-identity and embrace the positives of your recovery journey. Whether you're dealing with trauma, anxiety, or other mental health challenges, this conversation offers a refreshing perspective on self-perception and identity.
Tune in to rediscover the joy and strength that lie within you.