Kohdi Rayne

Beyond Sober

Kohdi Rayne

  • Redefine & Thrive: Shattering Addiction Myths

Redefine & Thrive: Shattering Addiction Myths

Tuesday 7th November 2023

Kohdi Rayne challenges addiction myths and offers holistic recovery strategies. Discover the role of mental and physical wellness in lasting sobriety.
Explicit
90 minutes
Empowering
Informative
Hopeful
Transformative
Thought-provoking

About this podcast

Beyond Sober
Author:
Kohdi Rayne
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Redefining Sobriety: Myths, Minds, and Wellness with Kohdi Rayne

Episode Overview

  • The podcast challenges misconceptions about addiction and sobriety, offering a fresh perspective on recovery.
  • Kohdi Rayne shares personal experiences and thought-provoking insights, urging listeners to redefine their lives and embrace holistic recovery.
  • Listeners are encouraged to consider sobriety not as an absence of alcohol, but as a path to a more fulfilling and healthy lifestyle.
  • The episode highlights the essential role of physical and mental well-being in the recovery journey, debunking myths and inspiring change.
  • Kohdi's blend of personal experiences and insights provides valuable guidance for individuals navigating recovery, encouraging them to shatter addiction myths and thrive.
Sobriety doesn't guarantee anything, but without it, you don't stand a chance. You just don't.
What if everything you thought you knew about addiction was turned on its head? In this thought-provoking episode of 'Beyond Sober', host Kohdi Rayne dives deep into the myths that surround addiction and recovery. Kohdi doesn't just talk about getting sober; he explores how to thrive in a life beyond addiction by focusing on mental and physical wellness.
From his own experiences to the innovative strategies used in 'Beyond Sober' and 'Unlabeled Recovery', Kohdi offers a fresh take on what it means to live a fulfilling, sober life. This episode is packed with stories of transformation, practical advice, and an invitation to redefine your journey towards recovery. It's not just about staying away from alcohol; it's about embracing a holistic approach that nurtures your entire well-being.
If you're ready to challenge your preconceptions and discover new ways to live a healthier, happier life, this episode is for you.