Leigh Ann Hello and Michael Govier
Leigh Ann Hello and Michael Govier
Recreational Therapy With Melissa Tar | August 1st, 2021
Recreational Therapy With Melissa Tar | August 1st, 2021
Recreational Therapy With Melissa Tar | August 1st, 2021
Monday 2nd August 2021
Melissa Tar joins 'First Day Pod' to discuss healing from trauma through recreational therapy and the importance of self-care and support.
66 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Leigh Ann Hello and Michael Govier
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Relationships & Community
Understanding Addiction & Recovery
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Episodes:
131 (View all)
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Get the buttons here!Healing Through Play: Melissa Tar on Recreational Therapy
There is the ability to go to the other side from trauma that it doesn't have to follow you, for the rest of it's not like sentence.
Ever wondered how play can be a powerful tool for healing? In this episode of 'First Day Pod', Leigh Ann and Michael Govier sit down with Melissa Tar, the founder of Embrace Rec!, to explore the transformative power of recreational therapy. Melissa opens up about her own journey of healing from childhood sexual abuse and how it inspired her to help others through play and self-discovery.
She dives into various types of therapy, emphasizing the importance of self-care and supporting loved ones who are dealing with trauma. The conversation also touches on the mental health challenges posed by the pandemic and the urgent need for accessible resources. Melissa's story is not just about overcoming trauma; it's about finding hope and resilience through innovative therapeutic methods. Whether you're dealing with trauma yourself or supporting someone who is, this episode offers valuable insights and practical advice.
Tune in to hear Melissa's inspiring journey and learn how recreational therapy can be a beacon of hope on the path to recovery.