Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Recovery's Paradoxes
Recovery's Paradoxes
Recovery's Paradoxes
Thursday 3rd August 2023
Allen Berger and Thom Rutledge explore how accepting life's contradictions can foster emotional sobriety and personal growth.
52 minutes
Transformative
Empowering
Informative
Hopeful
Raw
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
156 (View all)
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Get the buttons here!Embracing Life's Contradictions: The Key to Emotional Sobriety
Episode Overview
- Embracing paradoxes as a catalyst for change and growth
- Navigating self-contradictory realities within oneself
- Accepting irreconcilable issues as a fundamental aspect of emotional sobriety
- Learning from setbacks and complexities in the journey to recovery
- Expressing gratitude and cherishing shared experiences amidst upcoming challenges
The importance of this discussion today is that our life, if the truth be known, is filled with paradox. Paradox is really at the core of what creates change. All change is paradoxical, and accepting a paradox is at the core of what creates change.
Ever felt like life is one big puzzle of contradictions? In this thought-provoking episode, Allen Berger and Thom Rutledge dive deep into the concept of paradoxes in emotional sobriety. Drawing from their own journeys, they explore how embracing these contradictions can be a powerful catalyst for change and growth. Thom reminisces about a weekend seminar where life's paradoxes were laid bare, revealing truths hidden in seemingly absurd statements.
He talks about the internal battles we face, like admitting powerlessness to regain strength or moving from self-loathing to self-love. Allen shares his struggles with the desire for invulnerability while yearning for intimacy, and the pitfalls of hiding our undesirable traits. They both emphasize that true progress comes from accepting these paradoxes rather than trying to resolve them. The episode also touches on the importance of hindsight, learning from setbacks, and letting go of the illusion of control.
Despite facing upcoming medical treatments, Allen remains positive, expressing gratitude for Thom's support and their shared experiences. The episode wraps up with a heartfelt exchange, underscoring the value of being unapologetically human and authentic in the recovery journey.