Matt Gardiner: From Teen Drinking to Sober Coaching
Episode Overview
Matt shares his journey from early exposure to alcohol to years of struggling with sobriety He discusses the challenges of maintaining sobriety and the influence of family dynamics Matt provides insight into his recovery coaching programme and the importance of community support He emphasizes the power of connection and community in the recovery process Listeners are encouraged to join the Addicted to Living community for support and guidance
The opposite of addiction is connection. Get into some kind of connection. You can do it anonymously to test the waters. I'm a big fan of the connection and the community piece.
Ever wondered how a teenage habit can evolve into a life mission? In this episode of 'Addicted to Living', Monica and Brett O'Dell sit down with Sober Coach Matt Gardiner, who opens up about his tumultuous relationship with alcohol. Matt's story starts with his first sip in his teenage years and stretches into his 30s, marked by struggles and eventual triumphs in sobriety.
Now, four years sober, Matt has transformed his life and is helping others do the same through his coaching community. He shares candid insights into the daily work and new habits essential for maintaining a sober life. If you're curious about the power of community support and personal transformation, Matt's journey offers both inspiration and practical advice. This episode is a must-listen for anyone seeking to understand the highs and lows of the recovery process.