Monica ODell
Monica ODell
Change is Necessary
Change is Necessary
Change is Necessary
Monday 10th April 2023
Join Brett and Monica O'Dell as they share tips on embracing change, staying productive, and thriving in sobriety on 'Addicted to Living'.
Explicit
24 minutes
Informative
Encouraging
Supportive
Authentic
Motivational
About this podcast
Author:
Monica ODell
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Navigating Intimate Relationships
Family Recovery from Addiction
Links:
Visit site
Episodes:
13 (View all)
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Get the buttons here!Embracing Change: Brett and Monica's Tips for a Thriving Sobriety Journey
You have to make the decision that this is what I'm going to do and you have to stick with it and you have to be consistent with it. And the only way to be consistent with something is to be disciplined.
Change is often seen as daunting, but Brett and Monica O'Dell flip that script in this episode of 'Addicted to Living'. They dive into how embracing change is crucial for maintaining sobriety and living a fulfilling life. Drawing on their own experiences, they talk about the importance of taking stock of what no longer serves you and letting those things go, much like a flower must destroy the seed to bloom.
This isn't just about quitting alcohol; it's about reshaping your life with intention and purpose. The couple shares practical tips on how to stay productive and motivated in your sober journey. They emphasize the power of daily intentional actions, explaining how these small steps can lead to significant personal growth. Brett and Monica also highlight the importance of supportive relationships and open communication, which can keep you accountable and inspired. Feeling stuck or bored in sobriety?
Brett and Monica argue that stagnation can be a real danger, leading to unhappiness and even relapse. That's why they stress the need for continuous personal development. They share their own methods for staying engaged and productive, offering listeners a roadmap to a more vibrant and satisfying life. Whether you're newly sober or have been on this path for years, this episode is packed with valuable insights.
It's a heartfelt conversation that combines personal anecdotes with actionable advice, making it a must-listen for anyone looking to thrive in their sobriety journey.