Monica ODell
Monica ODell
Having Goals and Striving for them in Recovery
Having Goals and Striving for them in Recovery
Having Goals and Striving for them in Recovery
Monday 1st May 2023
Join Brett and Monica O'Dell on 'Addicted to Living' as they share their journey to sobriety, focusing on setting goals and finding purpose.
Explicit
16 minutes
Empowering
Inspiring
Informative
Hopeful
Supportive
About this podcast
Author:
Monica ODell
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Navigating Intimate Relationships
Family Recovery from Addiction
Links:
Visit site
Episodes:
13 (View all)
Do you want to link to this podcast?
Get the buttons here!Goals and Growth: Brett and Monica O'Dell's Path to Purposeful Sobriety
Episode Overview
- Importance of finding new routines and activities in sobriety
- Reflection on experiences with running a nutrition club and commitment to helping others improve health
- Impact of sobriety on pursuing lifelong aspirations and establishing a fulfilling life
- Monica's personal story highlights the profound impact of sobriety on achieving health and fitness goals
- Insights into staying committed to a new lifestyle and pursuing set goals
We were like, there's nothing wrong with talking about what we do on the nutrition side and for our overall health and wellness, like on our podcast. Because there's a direct correlation between those experiences, those things that you're filling your day with, the mental and physical health, and sobriety.
Ever wondered how to fill the void left by addiction with something meaningful? In this episode of 'Addicted to Living', Brett and Monica O'Dell open up about their journey to sobriety and how setting goals has transformed their lives. They chat about the importance of finding new routines and activities, sharing their experiences with running a nutrition club and helping others improve their health.
Monica’s personal story highlights how sobriety has enabled her to achieve long-desired fitness goals, illustrating the positive ripple effect of a purpose-driven life. Whether you’re in recovery or supporting someone who is, this episode offers valuable insights into building a fulfilling, goal-oriented lifestyle.