Dawn Rieniets: Navigating the Storm of Postnatal Depression
Knowing that I was causing him to feel bad made me feel worse. He was so concerned, but he didn't want to make me feel guilty or even worse than I was already feeling.
Motherhood is often portrayed as a blissful journey, but for many, it comes with unexpected challenges. In this episode of 'Recovery After Stroke', Dawn Rieniets opens up about her battle with postnatal depression, a condition affecting 1 in 7 women and 1 in 10 men. Dawn's story is not just about the dark days; it's also about finding light and resilience.
She shares how the overwhelming impact of motherhood on her identity pushed her to prioritize self-care and confront deep-seated beliefs that were holding her back. Through therapy and the courageous act of sharing her experiences online, Dawn found ways to cope and heal. This episode isn't just a personal recount; it's a beacon of hope for anyone grappling with postnatal depression.
Whether you're a new parent or know someone who is, you'll find practical advice and heartfelt support in Dawn's journey. Tune in to hear how she navigated the storm and emerged stronger on the other side.