Thriving with Autoimmune Disease – Kerry JeffreyThriving with Autoimmune Disease – Kerry Jeffrey
Recovery After Stroke
Kerry Jeffery is a counselor, clinical hypnotherapist, and Life coach, committed to living her best version of a happy, healthy life with 3 chronic autoimmune diseases; Celiac, Hashimoto’s Thyroiditis and Antiphospholipid Syndrome.
57:32•17 Aug 2017
Kerry Jeffrey's Journey: Thriving Despite Chronic Illness
“Our body, by sending that pain or discomfort or symptom, is saying: hello, I'm trying to tell you something you're doing is having an effect.”
Imagine living with not one, but three chronic autoimmune diseases. In this episode of 'Recovery After Stroke', Kerry Jeffrey opens up about her life with Celiac, Hashimoto's Thyroiditis, and Antiphospholipid Syndrome. As a counselor, clinical hypnotherapist, and life coach, Kerry has made it her mission to live her best life despite these challenges.
She shares her personal story of how she took control of her health through the AIP (Autoimmune Paleo) diet protocol, which played a crucial role in her achieving remission. But it’s not just about diet; Kerry dives into the emotional and psychological aspects of living with chronic illness. She talks about the importance of self-advocacy in the medical system and how vulnerability can be a powerful tool for healing.
Her journey is a testament to resilience and offers hope to anyone facing similar health battles. Whether you’re dealing with chronic illness yourself or supporting someone who is, Kerry’s insights provide practical advice and emotional support. Tune in to hear how she turned her struggles into a story of triumph.
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