Matt Finch and Chris Scott
Matt Finch
Recovery Dharma: Buddhist Practices for Addiction Recovery (Ep. 269)
Recovery Dharma: Buddhist Practices for Addiction Recovery (Ep. 269)
Recovery Dharma: Buddhist Practices for Addiction Recovery (Ep. 269)
Thursday 28th April 2022
Discover how Buddhist practices from 'Recovery Dharma' can help conquer addiction. Tune into Elevation Recovery's Ep. 269 for insights and practical tips.
19 minutes
Informative
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Engaging
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Finding Freedom: Buddhist Practices for Addiction Recovery
We cultivate relationships within a recovery community to both support our own recovery and support the recovery of others.
Ever wondered how ancient wisdom can help you tackle modern struggles like addiction? In this episode of Elevation Recovery, Matt Finch reads from the insightful book 'Recovery Dharma: How to Use Buddhist Practices and Principles to Heal the Suffering of Addiction'. This isn't just a dry reading; Matt brings the teachings to life, showing how they can help break free from obsessive or habitual behaviors, including alcohol addiction. Recovery Dharma is more than just a program—it's a community-driven movement.
Rooted in Buddhist teachings, it offers a unique approach to recovery that emphasizes meditation, radical honesty, and community support. Matt dives into the essence of dharma, exploring its potential to guide you towards freedom from addiction. He explains the importance of establishing a regular meditation practice, both within meetings and in your daily life, as a cornerstone of this recovery method. You'll also hear about the significance of building relationships within a recovery community.
This isn't just about attending meetings; it's about forming connections that support your journey and help others on theirs. Matt touches on the four noble truths and the eightfold path, illustrating how these principles can be integrated into your recovery efforts. If you're looking for a fresh perspective on recovery, one that blends ancient wisdom with practical steps, this episode is for you. Matt's engaging style and deep understanding make complex concepts accessible and relatable.
Tune in to discover how Buddhist practices can offer a path to freedom from the suffering of addiction.