Matt Finch and Chris Scott
Chris Scott & Matt Finch
Impulsivity & Its Relationship to Addiction Pt. 1 (Ep. 268)
Impulsivity & Its Relationship to Addiction Pt. 1 (Ep. 268)
Impulsivity & Its Relationship to Addiction Pt. 1 (Ep. 268)
Thursday 21st April 2022
Chris Scott and Matt Finch explore the link between impulsivity and addiction, offering personal stories and practical tips for managing impulsive behavior.
30 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Impulsivity and Addiction: Finding Balance and Control
Impulsiveness is hardcore, integrated with addiction. The remedy would be things like patience, mindfulness, self-regulation, right, having a kind of a break in between when you get the idea to do something or when somebody asks you to go do something rather than just being impulsive and doing it without much forethought.
Ever wondered how impulsive decisions can derail your recovery journey? Chris Scott and Matt Finch get real about this in a fascinating episode of Elevation Recovery. They share their own struggles with impulsivity, making the conversation feel like a heart-to-heart chat with friends who truly understand. You’ll hear about the surprising ways low blood sugar can spike impulsive behavior and how simple practices like gratitude and meditation can bring a sense of calm and control.
This episode isn’t just about identifying the problem; it’s packed with practical tips to help you manage those sudden urges. Whether you're trying to cut back or stay sober, you'll find valuable advice to keep you on track. If you’ve ever felt like your impulsive tendencies are sabotaging your efforts, this episode offers hope and actionable steps to help you regain control.