Matt Finch and Chris Scott
Matt Finch & Chris Scott
Recovering from 2020 (Ep. 157)
Recovering from 2020 (Ep. 157)
Recovering from 2020 (Ep. 157)
Thursday 31st December 2020
Discover tips for overcoming addiction and building a fulfilling life post-2020 with Chris Scott, Matt Finch, and Coach Tana on Elevation Recovery.
82 minutes
Informative
Empowering
Inspiring
Encouraging
Authentic
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
352 (View all)
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Get the buttons here!Rebuilding After 2020: Insights from Elevation Recovery
Today I'm going to choose my own way, because I still have that freedom.
Ever wondered how to bounce back from a tough year while battling addiction? In this episode of Elevation Recovery, hosts Chris Scott, Matt Finch, and Coach Tana come together for a lively discussion on overcoming addiction and crafting a life you love, even after the challenges of 2020. They share practical tips on staying motivated and positive, emphasizing the importance of self-authoring your life—taking charge of your destiny regardless of external circumstances.
The trio also highlights the benefits of spending time outdoors and trying new activities, even if they push you out of your comfort zone. They delve into the unique struggles faced by highly sensitive individuals and offer strategies to cope with this trait. Neuroplasticity is another key topic, shedding light on the brain's incredible ability to heal and adapt during recovery.
Personal stories of synchronicity in their own recovery journeys add a touch of inspiration, reminding listeners that faith and openness to unexpected opportunities can make a significant difference. Whether you're dealing with addiction or simply looking to improve your life, this episode offers valuable insights and encouragement. Tune in for a dose of motivation and practical advice.