From Courtrooms to Coaching: Lily Shanks' Path to Sobriety
Episode Overview
Lily's journey from corporate attorney to sobriety and relationship coach The impact of 'sober firsts' and personal growth in embracing sobriety The importance of honesty and connection in navigating the recovery process Lily's dedication to helping others on their sobriety journey through coaching Accessing valuable resources and support through the Tribe Sober community
If they're listening to this podcast and having those thoughts, then there probably is a chance that putting down the drink would benefit them, at least to try it. I would say that this, as well as anything in life really is one day at a time. And so just trying to not drink for 24 hours, or maybe just one evening is a great place to start. I'm here, you're here, your community, Tribe Sober is here.
Ever wondered how someone transitions from a high-flying corporate attorney to a life and sobriety coach? Meet Lily Shanks, who shares her compelling journey on this episode of Tribe Sober. Growing up as the only child of older parents, Lily felt immense pressure to be perfect and independent. This mindset, combined with the stress of a demanding legal career, led her to seek solace in alcohol.
What started as a curious sip from a friend's liquor cabinet turned into a daily wine habit, providing the 'liquid courage' she needed to cope with life's pressures. Lily opens up about her early encounters with alcohol, describing how it initially tasted awful but promised an escape from her shyness and the need to fit in. As she climbed the corporate ladder, the allure of expensive cars and shoes couldn't mask the growing void inside her.
The turning point came when she hit rock bottom and realized she needed help. Through candid conversations with host Janet Gourand, Lily recounts her journey to sobriety. She emphasizes the significance of honesty and connection in recovery, highlighting how finding a supportive community was crucial for her. Lily also shares the concept of 'sober firsts'—those initial experiences without alcohol that bring new challenges and rewards. After leaving her corporate job, Lily retrained as a coach, specializing in recovery and relationships.
Her mission now is to help others create fulfilling lives from the inside out. She inspires listeners with her story of resilience and transformation, showing that sobriety is about more than just quitting alcohol; it's about embracing an authentic and fulfilling life. Tune in to hear Lily's inspiring story and discover how you, too, can find strength and support on your journey to an alcohol-free life.