iHeartPodcasts
iHeartPodcasts
Real Wisdom for Navigating Mental Health with Ken Duckworth
Real Wisdom for Navigating Mental Health with Ken Duckworth
Real Wisdom for Navigating Mental Health with Ken Duckworth
Tuesday 30th May 2023
Join Eric Zimmer and Dr. Ken Duckworth on 'The One You Feed' for valuable insights into navigating mental health with community support and self-determination.
63 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
860 (View all)
Do you want to link to this podcast?
Get the buttons here!Mental Health Insights with Dr. Ken Duckworth: Navigating Challenges Together
Episode Overview
- Dr. Duckworth shares insights from his book, 'You Are Not Alone, The NAMI Guide to Navigating Mental Health.'
- The episode explores the significance of community support in overcoming mental health challenges.
- Listeners gain an understanding of the paradox of diagnosis and its role in mental health treatment.
- The conversation delves into the recovery model, emphasizing the importance of self-determination and peer support.
- Dr. Duckworth highlights the power of real wisdom and compassion in navigating mental wellness.
Throughout time, great thinkers have recognized the importance of the thoughts we have. And yet, for many of us, our thoughts don't strengthen or empower us. We see what we don't have instead of what we do. We think things that hold us back and dampen our spirit.
Ever wondered how to truly support someone dealing with mental health issues? In this episode of 'The One You Feed', Eric Zimmer chats with Dr. Ken Duckworth, the Chief Medical Officer of the National Alliance on Mental Illness (NAMI). Drawing from both his professional expertise and personal experiences, Dr. Duckworth sheds light on navigating the often complex mental health landscape. He shares practical advice from his book, 'You Are Not Alone, The NAMI Guide to Navigating Mental Health'.
They discuss the crucial role of community support, the often misunderstood paradox of diagnosis, and the importance of a recovery model tailored to individual needs. Dr. Duckworth emphasizes self-determination in crafting a personal recovery plan and highlights the power of peer support and shared stories. This episode is packed with real-life anecdotes and actionable wisdom, making it a must-listen for anyone seeking to understand or support someone through their mental health journey.
Whether you're facing these challenges yourself or supporting a loved one, Dr. Duckworth's compassionate insights offer hope and clarity.