iHeartPodcasts
iHeartPodcasts
How to Navigate Grief: Our Stories of Love and Loss (Part 1) with Ginny Gay & Brandi Lust
How to Navigate Grief: Our Stories of Love and Loss (Part 1) with Ginny Gay & Brandi Lust
How to Navigate Grief: Our Stories of Love and Loss (Part 1) with Ginny Gay & Brandi Lust
Friday 26th May 2023
Join Ginny Gay and Brandi Lust as they share personal stories of love and loss, exploring the complex journey of grief on 'The One You Feed'.
52 minutes
Raw
Honest
Hopeful
Informative
Empowering
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Understanding Grief: Real Stories of Love and Loss with Ginny Gay & Brandi Lust
Episode Overview
- Ginny and Brandi share their personal experiences of loss, challenging misconceptions about grief
- The episode emphasizes the importance of accepting one's unique experience and finding connection through shared stories
- Listeners are invited to wade into the emotional waters of grief, fostering a sense of healing and community
Grief is proportionate to love and exponentially enlarges the capacity of our souls, making enough room for it all. Yet if pressed, you would have to admit that it's worth it.
Grief is a journey that many of us will face, but few understand until they experience it. In this heartfelt episode of 'The One You Feed', hosts Ginny Gay and Brandi Lust open up about their own stories of losing loved ones and the profound impact it had on their lives. This episode isn't about following a prescribed path of grief; instead, it's about recognizing the unique and often unpredictable nature of mourning.
Ginny and Brandi dive into what it means to grieve in a way that feels true to oneself, debunking myths about the 'right' way to cope with loss. They touch on how relationships, whether simple or complicated, influence our grieving process and stress the importance of empathy and active listening when supporting others through their pain. The conversation also explores the wide array of emotions that can surface during grief, from sorrow to anger to moments of unexpected joy.
By sharing their personal experiences, Ginny and Brandi create a space where listeners can find comfort and connection, knowing they are not alone in their feelings. This episode is a touching reminder that while grief is deeply personal, it also connects us all in our shared humanity.