Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
RE 503: It Takes What It Takes
RE 503: It Takes What It Takes
RE 503: It Takes What It Takes
Monday 7th October 2024
Join Leah from Akron as she shares her raw and inspiring journey to sobriety. Discover practical advice on forgiveness, mindfulness, and finding your tribe.
Explicit
45 minutes
Inspiring
Honest
Supportive
Encouraging
Hopeful
About this podcast
Author:
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
53 (View all)
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Get the buttons here!Leah's Journey: Finding Joy and Sobriety
Episode Overview
- Leah shares her raw and sometimes humorous journey to sobriety.
- The importance of finding a supportive community.
- Mindfulness techniques to help calm the mind post-alcohol.
- Self-forgiveness as a crucial step in recovery.
- Rediscovering passions and joys after quitting alcohol.
It takes what it takes for you to get sober and to quit drinking.
In this episode of Recovery Elevator, host Paul Churchill sits down with Leah from Akron, Ohio, who took her last drink on September 4th, 2022. Leah's journey is a mix of heartfelt moments and light-hearted anecdotes that anyone struggling with alcohol can relate to. From waking up barefoot by a river to losing her wedding ring, Leah shares the raw and sometimes funny experiences that led her to sobriety.
Her story is a testament to the idea that it truly 'takes what it takes' to quit drinking. Paul and Leah also discuss the importance of finding your tribe, much like the pet donkey Diesel who found a new family among elk. This metaphor serves as a reminder that support can come from unexpected places. Leah highlights how quitting alcohol allowed her to rediscover her passion for singing and even helped her become a more present and joyful parent.
The episode isn't just about Leah's story; it also offers practical advice on forgiveness, mindfulness, and the importance of community. Paul introduces the Ditching the Booze Mindfulness course, aimed at helping members calm their minds and deal with post-alcohol thinking. He also touches on the significance of self-forgiveness and letting go of shame. Leah's candidness about her struggles and triumphs makes this episode both relatable and inspiring.
Whether you're in the early stages of sobriety or have been alcohol-free for years, Leah's journey will remind you that you're not alone and that finding joy and peace is possible. Tune in to hear Leah's full story and gain some valuable insights into living a fulfilling, alcohol-free life. It takes what it takes, but the journey is worth it.