Finding Strength in Sobriety: Kurtis's Journey
Episode Overview
Kurtis shares his journey to quitting alcohol and how it transformed his life. Discussion on the challenges of dealing with ADHD while staying sober. Symbolic connection between trees and recovery, highlighting indigenous healing practices. Practical tips for finding new hobbies and support in sobriety. Touching story about healing from self-harm through symbolic tattoos.
"When I controlled my drinking, I didn’t enjoy it. When I enjoyed my drinking, I couldn’t control it".
In this episode of Recovery Elevator, Paul Churchill chats with Kurtis, a 32-year-old musician from Seattle, who took his last drink on October 12th, 2023. Kurtis opens up about his journey to sobriety, sharing the ups and downs he faced along the way. His story is a testament to resilience and the transformative power of quitting alcohol.
Kurtis talks about how music, which he once used as an excuse to drink, has become a source of true joy and creativity in his sober life. He also touches on the challenges of dealing with ADHD and how quitting alcohol has improved his mental and physical health. Paul adds a unique twist by discussing the tallest trees in the world and their symbolic connection to recovery.
He highlights how indigenous tribes use trees as a source of healing and wholeness, drawing parallels to the journey of overcoming addiction. The episode also features a touching story about a retreat attendee who got a tattoo of a Douglas fir tree to cover her self-harm scars, symbolising growth and healing.
Throughout the episode, Paul and Kurtis share practical tips for staying sober, like finding new hobbies, seeking support from online communities, and embracing the small victories that come with sobriety. They remind you that while quitting drinking is tough, it opens up a world of possibilities and self-discovery. If you're looking for inspiration or just need a reminder that you're not alone in your journey, this episode is packed with heartfelt stories and valuable insights.
Give it a listen and see how Kurtis's experience might resonate with your own path to recovery.