Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
RE 501: The Camaraderie of Sobriety
RE 501: The Camaraderie of Sobriety
RE 501: The Camaraderie of Sobriety
Monday 23rd September 2024
Kendra shares her inspiring journey to sobriety, highlighting the power of community and perseverance in Recovery Elevator's latest episode.
Explicit
45 minutes
Inspiring
Supportive
Honest
Hopeful
Engaging
About this podcast
Author:
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
52 (View all)
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Get the buttons here!The Camaraderie of Sobriety: Kendra's Journey to an Alcohol-Free Life
Episode Overview
- Kendra shares her struggles and triumphs in achieving sobriety.
- Paul discusses societal shifts in attitudes towards alcohol.
- The episode highlights the importance of community support.
- Practical strategies for maintaining sobriety are shared.
- An amusing anecdote underscores the camaraderie found in recovery.
We are all perfectly imperfect. But in this moment, we are all here and we are all whole.
Episode 501 of Recovery Elevator, titled 'The Camaraderie of Sobriety,' is a heartfelt exploration of the power of community in the journey to sobriety. Hosted by Paul Churchill, who has been sober since September 2014, this episode features Kendra, a 36-year-old nephrology nurse from Alexandria, Minnesota, who took her last drink on March 22nd, 2024. Kendra's story is one of perseverance and resilience, marked by numerous attempts to quit drinking before finally achieving sobriety.
She shares her experiences with moderation, the challenges of being a single mum, and the pivotal moments that led her to embrace an alcohol-free life. Paul kicks off the episode by discussing the societal shift in attitudes towards alcohol, citing statistics that show a significant portion of Americans are trying to cut back. He also references an eye-opening episode by Stanford neuroscientist Andrew Huberman, which delves into the negative effects of alcohol on the brain and body.
Kendra talks candidly about her struggles with alcohol, including the realisation that she couldn't control her drinking and the impact it had on her life. She describes how she uses various tools to maintain her sobriety, such as staying active, meditating, and planning ahead for social situations. Her story is a testament to the strength found in community and the importance of having a support system. The episode also touches on the camaraderie that comes with sobriety.
Paul shares an amusing yet poignant anecdote about a goat named Hot Dog who chewed through his truck's wiring, leading to an unexpected bond with a mechanic who was also in recovery. This story underscores the unique connections that can form when people share their struggles and triumphs in overcoming addiction. If you're looking for inspiration and practical advice on staying sober, this episode is a must-listen.
Kendra's journey and Paul's insights offer valuable lessons on the importance of community, self-awareness, and perseverance in the path to sobriety. So why not give it a listen and see how it resonates with your own experiences?