Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
RE 424: Caring for You
RE 424: Caring for You
RE 424: Caring for You
Monday 3rd April 2023
Listen to Abby's inspiring journey from alcoholism to self-care and sobriety on the Recovery Elevator podcast. Practical advice and insights await.
Explicit
56 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
59 (View all)
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Get the buttons here!Abby's Path: From Struggles with Alcohol to Self-Care and Sobriety
The goal of self-care for me is to help me out with my life, not just put things off.
Ever wondered how taking care of yourself can transform your life? Abby's story on the Recovery Elevator podcast is a testament to that. At 49, Abby from Phoenix, AZ, decided to take her last drink on 25th September 2020, marking the beginning of a profound journey toward self-discovery and sobriety. Hosted by Paul Churchill, this episode delves into Abby's personal battles with alcoholism and her realization that self-care was key to living a more fulfilling life.
Abby opens up about her methods for managing stress and setting boundaries, which have been crucial in her recovery. She also highlights the importance of community and connection, sharing how being part of the Recovery Elevator community has played a significant role in her journey. If you're navigating your own path to sobriety or looking for ways to improve your self-care routine, Abby's insights and practical advice will resonate deeply.
Tune in to hear how one woman's commitment to herself has led to a life of sobriety and self-improvement.