Abby's Journey: From Addiction to Mindful Recovery
In taking step one and two and three, I am admitting that the way that I have done things hasn't worked out for me, and so I'm going to try to do something different.
Kicking off the 'Many Paths to Sobriety' series, Abby opens up about her tumultuous journey from addiction to a mindful, sober life. Abby's story is a rollercoaster of emotions, marked by battles with social anxiety and the pressures of a demanding work environment. Motherhood brought its own set of challenges, as she struggled to hide her addiction while trying to be the best parent she could. But through it all, Abby found her way to recovery. Her secret weapons?
Self-discovery and mindfulness practices. In this heartfelt episode, Abby shares the ups and downs of her path to sobriety, shedding light on the importance of different recovery approaches and the role self-awareness plays in the healing process. Whether you're on your own recovery journey or supporting someone who is, Abby's story is a beacon of hope and a testament to the power of inner strength and mindful living.