Embracing Sobriety: Abby Calabrese's Journey to Alcohol-Free Living
Episode Overview
Abby shares her journey from social drinking to sobriety. The impact of normalized drinking on motherhood and daily life. How the pandemic influenced Abby's drinking habits. The importance of supportive communities in sobriety. Practical tips for embracing an alcohol-free lifestyle.
I just wanted something better. And so I started listening to podcasts.
In this episode of 'Thriving Alcohol-Free with Mocktail Mom', Deb sits down with Abby Calabrese, a dedicated advocate for alcohol-free living and host of 'The Alcohol-Free Coterie' podcast. Abby shares her personal journey from social drinking to embracing a sober lifestyle. She opens up about how normalized drinking affected her life, particularly after becoming a mother, and how the pandemic exacerbated her drinking habits.
Abby's story is one of gradual realization and transformation, marked by small steps and curiosity about sobriety. She highlights the importance of supportive communities and the joy of discovering non-alcoholic alternatives. Abby's candid reflections on her struggles and triumphs provide a relatable and encouraging narrative for anyone considering a sober lifestyle. The episode is filled with practical tips, light-hearted moments, and heartfelt advice, making it a must-listen for those seeking to live alcohol-free.