Debi Talbert's Path to Sobriety: Insights and Inspiration
I had a listener who would like to know if my struggle and ending my changing what I drank was gradual or kind of like a spontaneous sobriety type of thing. And for me the journey was actually gradual. It was actually a Seven Year gradual journey.
Ever wondered what it takes to truly rethink your relationship with alcohol? In this episode, Debi Talbert, a certified Mindset and Alcohol Freedom Coach, opens up about her personal journey to becoming alcohol-free. Debi doesn't shy away from sharing her own 'bloopers' and the real-life application of the EXIT tools that helped her along the way.
You'll hear about the seven-year journey she undertook to leave alcohol behind, and why she believes examining your thoughts and beliefs is crucial in this process. Debi's story is a testament to the power of curiosity and self-trust in overcoming struggles. She explains how shifting her focus from merely stopping drinking to working on her mindset made all the difference.
Debi also shares why she no longer drinks alcohol, likening it to not wanting to put ethanol—yes, the same stuff in car fuel—into her body. For anyone looking to break free from alcohol or understand the deeper reasons behind their drinking habits, this episode offers both practical advice and heartfelt encouragement. Tune in to discover how you can create a life that exceeds your wildest dreams by trusting yourself and staying curious.