Bonneville International
Bonneville International
Putting Tragedy In A Different Light
Putting Tragedy In A Different Light
Putting Tragedy In A Different Light
Monday 10th June 2019
Dr. Fred Riley explores resilience in tragedy, highlighting support systems, professional care, and emotional honesty on 'Counseling On Demand'.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Bonneville International
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Recovery from Trauma
Mindfulness & Technology in Health
Navigating Intimate Relationships
Episodes:
100 (View all)
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Get the buttons here!Turning Tragedy into Triumph: Dr. Fred Riley's Guide to Resilience
She's more defined by her ability to adapt.
Life can throw some serious curveballs, and how we handle them can make all the difference. In this episode of 'Counseling On Demand', Dr. Fred Riley and Derek Overstreet tackle the complex topic of tragedy and resilience. They kick things off with a powerful story about a woman from Georgia who endured severe burns during a celebration, only to be abandoned by her husband. While her courage is undeniably inspiring, Dr.
Riley and Overstreet dig deeper into what truly defines us beyond physical appearances—our ability to adapt and discover new strengths. A major theme in this episode is the importance of having a solid support system. The woman from Georgia had people who stood by her, but Dr. Riley stresses that professional help is also crucial. Submitting to professional care isn't a sign of weakness; it's a step toward healing and finding a new sense of self.
As the woman herself said, even after such a harrowing experience, these can still be the best days of our lives. Dr. Riley and Overstreet also emphasize the necessity of acknowledging and embracing emotions like anger and frustration. Instead of bottling them up, these feelings can be channeled into positive actions and meaningful changes. The episode encourages listeners to focus on what remains constant within themselves, regardless of their circumstances or the tragedies they face.
This episode serves as a compelling reminder that resilience isn't about just 'getting over it'. It's about finding strength in vulnerability, seeking help when needed, and using every emotion as fuel for personal growth. Tune in to discover how you can transform your own challenges into opportunities for growth and new beginnings.