Bonneville International
Bonneville International
People Judge You, and No It's Not Fair.
People Judge You, and No It's Not Fair.
People Judge You, and No It's Not Fair.
Friday 14th June 2019
Struggling with judgment? Learn how to build self-confidence and focus on your own opinions with Dr. Fred Riley on 'Counseling On Demand'.
13 minutes
Empowering
Informative
Encouraging
Thought-provoking
Engaging
About this podcast
Author:
Bonneville International
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Recovery from Trauma
Mindfulness & Technology in Health
Navigating Intimate Relationships
Episodes:
100 (View all)
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Get the buttons here!Facing Judgment: Dr. Fred Riley's Guide to Self-Confidence
For you is what I think matters more than what anybody else thinks, what I think matters most.
Ever feel like you're constantly being judged? In this episode of 'Counseling On Demand', Dr. Fred Riley and Derek Overstreet dive into the harsh reality of judgment and its impact on our lives. They take you back to childhood, exploring how early experiences shape our mindset and the unwritten rules we learn about who gets to speak up and be heard.
As we grow older, these rules can stick with us, affecting our self-esteem and how we see ourselves in the eyes of others. Dr. Riley emphasizes the importance of critical thinking in breaking free from these old rules and forming our own opinions. He shares practical tips on how to build self-confidence and focus on what truly matters: your own thoughts and feelings, not the judgments of others.
This episode is a must-listen for anyone struggling with self-esteem and the weight of external opinions. With a mix of personal anecdotes and professional advice, Dr. Riley offers a relatable and compassionate approach to tackling judgment. Whether you're dealing with harsh criticism or just want to boost your confidence, this episode provides valuable insights and actionable steps to help you stand tall in the face of judgment.