Bonneville International
Bonneville International
PTSD Is Not Just For Miltary Veterans
PTSD Is Not Just For Miltary Veterans
PTSD Is Not Just For Miltary Veterans
Monday 17th June 2019
Dr. Fred Riley reveals how everyday experiences can lead to PTSD and shares practical coping strategies in 'Counseling On Demand'.
11 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging
About this podcast
Author:
Bonneville International
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Recovery from Trauma
Mindfulness & Technology in Health
Navigating Intimate Relationships
Episodes:
100 (View all)
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Get the buttons here!PTSD Beyond the Battlefield: Insights from Dr. Fred Riley
Give credit for those limitations to the brain, not to your shortcomings, and educate yourself what parts of the brain have been traumatized secondary to post-traumatic stress disorder.
Think PTSD is just a military issue? Think again. In this compelling episode of 'Counseling On Demand', Dr. Fred Riley uncovers the broader scope of Post-Traumatic Stress Disorder, revealing how everyday experiences can lead to this condition. With his trademark blend of expertise and empathy, Dr. Riley delves into the physical and emotional toll that trauma can take on anyone, not just veterans. He breaks down how trauma impacts the brain and offers practical strategies to manage triggers and symptoms.
Dr. Riley emphasizes that recognizing the brain's limitations is crucial for effective coping. 'The brain is telling you something,' he explains, highlighting the importance of understanding and accepting these limitations rather than seeing them as personal failings. By educating listeners on how specific brain areas are affected by trauma, Dr. Riley provides a roadmap for developing personalized coping mechanisms. Throughout the episode, you'll find a mix of scientific insights and relatable advice, making complex topics accessible.
Whether you're dealing with PTSD yourself or supporting someone who is, this episode offers valuable guidance on the journey to recovery. Dr. Riley's compassionate approach ensures that listeners feel understood and supported as they navigate the challenges of trauma. So, if you're ready to gain a deeper understanding of PTSD and learn effective ways to cope, don't miss this episode of 'Counseling On Demand'.
It's an enlightening listen that could make a real difference in your life or the life of someone you care about.