Bonneville International
Bonneville International
What Was I Thinking? Why do we lose things
What Was I Thinking? Why do we lose things
What Was I Thinking? Why do we lose things
Wednesday 5th June 2019
Learn why we misplace items and get tips to manage forgetfulness with Dr. Fred Riley on 'Counseling On Demand'.
16 minutes
Informative
Educational
Engaging
Supportive
Thought-provoking
About this podcast
Author:
Bonneville International
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Recovery from Trauma
Mindfulness & Technology in Health
Navigating Intimate Relationships
Episodes:
100 (View all)
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Get the buttons here!Why We Misplace Things: Dr. Fred Riley's Take on Forgetfulness
Part of learning to accept that you forget is realizing that it's normal. Many people deal with losing things, and it doesn't make them inadequate or insufficient.
Ever wondered why you can never find your keys or why your glasses always seem to vanish? Dr. Fred Riley tackles this everyday mystery in this episode of 'Counseling On Demand'. The episode kicks off with producer Jon's frequent battles with misplaced items, a problem many of us know all too well. Dr. Riley dives into the science behind forgetfulness, revealing that men are statistically more prone to losing things than women.
But don't worry, it's not a sign of inadequacy! It's often just a matter of being preoccupied with other thoughts. Dr. Riley emphasizes that misplacing items is a normal part of life and nothing to beat yourself up over. He shares practical tips to help manage forgetfulness, such as setting reminders and establishing routines. He also touches on the importance of self-compassion, reminding us that everyone makes mistakes and it's okay to be kind to ourselves when we do.
The episode is packed with relatable anecdotes and easy-to-follow advice, making it a must-listen for anyone who’s ever torn the house apart looking for their phone. Dr. Riley's blend of humor and expertise makes the topic engaging and informative, offering listeners a fresh perspective on a common issue. So if you're tired of playing hide-and-seek with your belongings, tune in for some enlightening insights and practical strategies to keep track of your stuff.
You might just find that you're not as forgetful as you think!