7 Roadblocks to PTSD Recovery: Insights from Kayleen Wright and Brad Schipke
If you don't believe that something is possible, how much effort are you really going to put into it?
Ever feel like you're hitting a wall in your PTSD recovery? In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke break down the seven major obstacles that can make recovery seem impossible. Drawing from their own journeys and years of coaching others, they share the common pitfalls and beliefs that hold many back. Kayleen and Brad don’t just talk about theory—they've lived through these challenges and come out the other side.
Their candid discussion offers both a reality check and a dose of encouragement, making it clear that while the path to recovery is tough, it's definitely achievable. They highlight the importance of staying positive, practicing gratitude, and embracing continuous growth. Plus, they introduce a commitment contract designed to help you stay on track with your healing journey. If you’re looking for practical advice grounded in real-life experience, this episode is a must-listen.