Overcoming PTSD
Overcoming PTSD
PTSD TV: Episode #3 "The One Thing That Ensured My Full Recovery From PTSD"
PTSD TV: Episode #3 "The One Thing That Ensured My Full Recovery From PTSD"
PTSD TV: Episode #3 "The One Thing That Ensured My Full Recovery From PTSD"
Monday 3rd December 2018
Kayleen Wright & Brad Schipke reveal the secret to their PTSD recovery in this episode. Discover the power of self-improvement and positive change.
61 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
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Episodes:
141 (View all)
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Get the buttons here!The Secret to Healing PTSD: Kayleen & Brad's Journey
Learn to work harder on yourself than anything else and improve yourself. You go to college, you're on this path. Doing all these things, I think, maybe like meditating at that time, and that's when the idea of true self-improvement kind of got introduced to our lives and to your life.
Ever wondered what the key to overcoming PTSD might be? In this episode of The Overcoming PTSD Podcast, Kayleen Wright and Brad Schipke open up about their deeply personal journey to recovery. They share the one pivotal element that ensured their full recovery from PTSD: self-improvement. This episode is packed with heartfelt stories and practical advice that can resonate with anyone struggling with PTSD or supporting someone who is.
Kayleen and Brad emphasize the power of stepping out of triggering environments, the importance of continuous learning, and surrounding yourself with positivity. They also dive into their Overcoming PTSD program, discussing how a positive mindset and taking proactive steps can lead to significant life changes. This episode isn't just about their story; it's about inspiring you to take the first step towards your own healing.
Whether you're dealing with PTSD yourself or know someone who is, Kayleen and Brad's insights offer a beacon of hope and practical strategies for a better life.